Over Stephanie

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I was born in the Philippines and raised in Alaska. In 2011 I found yoga. 

After travelling through Southeast Asia for a year, I learned more deeply through Vipassana meditation how to incorporate mindfullness into practice.

 

I aim to teach in a way that holds space for students to explore strength through vinyasa, restoration for the mind, and power of the breath.

My classes combine two concepts: movement for the body and stillness for the mind.

 

Namasté

 

Stephanie

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Have a look at the schedule to see when Stephanie is teaching.